Fully vaccinated & #1 Massage on TripAdvisor
Massage & Bodywork
Lynette A. Foley LMT
For the safety of all I'm only taking fully-vaccinated clients at this time.
Each massage begins with a preference interview while you're soaking in a hot magnesium foot bath. Sessions are customized to your specific needs. The clock starts only after you're on the table, the lotion warmed and I've scrubbed fingertips to elbows.
My goal as a bodyworker is to sync with your body's natural ability to heal by staying in the realm of the para-sympathetic nervous system. Translation = Nothing hurts!
For your comfort I work on the Infinity massage table by Earthlite - made with contoured memory foam, hygienically clean linens & towels provided by ALSCO.
I have over 18 years experience and 700+ hours of training in Swedish massage and Trigger point work using hot stones.
I'm a licensed massage therapist and certified member of the Associated Bodywork & Massage Professionals (ABMP), staying current on my training with annual continuing education above and beyond Colorado's requirements. I've been to massage school twice!
For your peace of mind my office is a clean & safe environment where clients can let go & relax.
Office now runs a HEPA air filtration system w/ 4 air changes per hour and a germ-free humidification level of 40-60%. Between households all equipment is sanitized and uniforms, blankets, linens & towels are all replaced and floors vacuumed.
Swedish Massage w/ Trigger Point therapy
All bodywork sessions include:
- Hot magnesium salt foot bath
- Instruction for breathing for best results (1-2 min)
- Anatomy specific Trigger Point therapy utilizing 360 degree positioning
- Hot Stones
Sessions timed "on table" - please allow an extra 15-20 min.
Office rates:
- 75 minutes = $150
- 90 minutes = $175 (recommended)
- 120 minutes = $225
House-calls available
Pure bodywork bliss in the comfort of your home or lodging.
60 min advance access required. Room must be clean and heated to 74 degrees with a 9'x12' space available. $50 travel fee per session applies. 24 hr advance notice appreciated.
Some say it's the best massage in Telluride.
Live & Online Meditation Coaching
Proven benefits of a daily meditation practice
- Improved cognition in the areas of memory and concentration
- Improved stress response with lower cortisol levels
- Increased resiliency - the ability to bounce back
Are you ready to make meditation a part of each and every day?
Since 2010 I have successfully taught meditation to children & adults aged 7 to over 70 years old.
They all tell me it's the best thing they ever did!
My meditation technique is a self-nurturing approach utilizing the scientific principles of
loving kindness, controlled breath & mindfulness.
Easy to learn,
simple to practice,
difficult to master.
Support yourself with a
daily meditation practice to
feed your soul.
One individualized session with
two live follow-ups
to help you
find peace within.
Are you ready?
