Office open to all clients. Housecall packages now available!
Massage & Bodywork
Caring, experienced & professional.
Please book ahead for preferred times & dates - especially in June, July & August.
***
Some say it's the best massage in Telluride.
All bodywork sessions include:
- Hot magnesium salt foot bath
- Instructions for breathing for best results (1-2 min)
- Anatomy specific Trigger Point therapy
- Hot stones throughout the session
Sessions timed "on table" - please allow an extra 15-20 min total
- 60 minutes = $125
- 75 minutes = $160 (most popular)
- 90 minutes = $175 (recommended)
- 120 minutes = $225
I work on the Infinity massage table by Earthlite - made especially for women with contoured memory foam (also LOVED by men and non-binary folks alike), hygienically clean sheets, towels & blankets, complimented by 360 degree positioning for the best bodywork results possible.
I only use an organic massage lotion infused with arnica, a natural plant-based pain reliever. While many therapists and spas use oil because it's less costly, the difference is a game-changer when it comes to helping my clients feel awesome.
Swedish Massage w/ Trigger Point Work
I have over 700 hours of training and 18 years of professional practice.
I'm a certified member of the Associated Bodywork & Massage Professionals (ABMP) which means I voluntarily complete continuing ed, above and beyond my state licensing requirement.
The philosophy of my practice is that "Each of us knows what is best by looking deep within."
I approach each session in reverence and humility. I find that it's worth it to spend an extra few minutes to find out what typically works for you, take note, then apply my training and experience in a way that will achieve lasting results.
House-call packages now available!1 to 2 sessions per visit. Up to 120 minutes of of pure bodywork bliss in the comfort of your home or lodging.
- 60 minutes = $150
- 75 minutes = $185
- 90 minutes = $200
- 120 minutes = $250
Requires: Advance access 60 minutes before first session. A private 72 degree room with 9'x12' space available for massage table. 24 hour advance notice required. No discounts on house-calls.
Discounts Available for office visits:
- Local Special- Full-time residents - $20 off office visit
- Friends of the Telluride Library Discount - $25 off office visit
- Active Military - $15 off office visit
- Seniors - 55 and over - $10 off office visit
Please let me know if I can help you feel better in mind, body and spirit.
Online Meditation Coaching
Proven benefits of a daily meditation practice
- Improved cognition in the areas of memory and concentration
- Improved stress response with lower cortisol levels
- Increased resiliency - the ability to bounce back
Are you ready to make meditation a part of each and every day?
A self-nurturing approach to meditation
utilizing the scientific principles of
loving kindness & mindfulness.
Easy to learn,
simple to practice,
difficult to master.
Support yourself with a
daily meditation practice to
feed your soul.
One individualized session with
two live follow-ups
to help you
find peace within.
Since 2010 I have successfully taught meditation to children & adults aged 7 to over 70 years old.
They all tell me it's the best thing they ever did!
Are you ready?