House-calls now available!
Massage & Bodywork
Caring, experienced & professional
When you come in we'll sit down for a few minutes to check in to make sure you get the best massage possible. I customize each session to meet your specific needs.
I have 18 years experience and over 700 hours of training in Swedish massage and Trigger point work using hot stones.
I'm a certified member of the Associated Bodywork & Massage Professionals (ABMP), completing continuing education above and beyond Colorado's licensing requirements.
The philosophy of my practice is that "Each of us knows what is best by looking deep within."
I am not a massage therapist who believes in "No pain, No gain"
I work on the Infinity massage table by Earthlite - made with contoured memory foam, hygienically clean sheets, towels & blankets provided by ALSCO, complimented by 360 degree positioning.
I use nut-free massage lotion and arnica, a natural plant-based pain reliever. While many therapists and spas use oil because it's less costly, the difference is a game-changer.
Swedish Massage w/ Trigger Point therapy
All bodywork sessions include:
- Hot magnesium salt foot bath
- Instruction for breathing for best results (1-2 min)
- Anatomy specific Trigger Point therapy
- Hot stones throughout
Sessions timed "on table" - please allow an extra 15-20 min total
Office rates:
- 75 minutes = $150 (most popular)
- 90 minutes = $175 (recommended)
- 120 minutes = $225
Discounts Available for office visits:
- Local Special- Full-time residents - $20 off office visit
- Friends of the Telluride Library - $25 off office visit
- Active Military - $15 off office visit
- Seniors - 55 and over - $10 off office visit
House-call packages now available!
One to 2 sessions per visit.
Pure bodywork bliss in the comfort of your home or lodging.
- 75 minutes = $185
- 90 minutes = $200
- 120 minutes = $250
House-calls require: 60 minutes advance access before first session to a clean room heated to 72 degrees with at least a 9'x12' space available for massage table, hot stones etc. 24 hour advance notice required. No discounts on house-calls.
Some say it's the best massage in Telluride.
Online Meditation Coaching
Proven benefits of a daily meditation practice
- Improved cognition in the areas of memory and concentration
- Improved stress response with lower cortisol levels
- Increased resiliency - the ability to bounce back
Are you ready to make meditation a part of each and every day?
A self-nurturing approach to meditation
utilizing the scientific principles of
loving kindness & mindfulness.
Easy to learn,
simple to practice,
difficult to master.
Support yourself with a
daily meditation practice to
feed your soul.
One individualized session with
two live follow-ups
to help you
find peace within.
Since 2010 I have successfully taught meditation to children & adults aged 7 to over 70 years old.
They all tell me it's the best thing they ever did!
Are you ready?
