Office closed due to COVID-19. Live Video Chat meditation instruction - 50% off!

Lynette A. Foley, LMT

Lynette A. Foley, LMTLynette A. Foley, LMTLynette A. Foley, LMT

Heaven Can Wait

Telluride, Colorado

Meditation & Massage

Meditation

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Benefits of a daily meditation practice: 


  • Improved cognition in the areas of memory and concentration
  • Improved stress response with lower cortisol levels
  • Increased resiliency - the ability to bounce back from the ups and downs of life. 


Learn for the 1st Time or Learn all over again

I teach a simple polyvagal intentional meditation technique - easy to learn & practice.


Your practice will be designed around your personal preferences because let's face it, we're all unique when it comes to what inspires us to grow & change - science, spirit or a bit of both. 


We'll focus on strategies that will reinforce your practice so you can see benefits as soon as possible. 


Meditation Package includes:

  • One 45-90 min one-on-one session via video chat
  • Two additional "check-ins" via phone or email to answer any questions


Investment was $250 -  

NOW 50% off at $125


I'd love to support you in manifesting a daily meditation practice

 that nourishes your mind, body & spirit. 


My Story


When I was 15 years old a friend's mom suggested I learn Transcendental Meditation or TM as a stress management tool. Over time the way I meditate has changed along with me but 40 years later I can attest that learning to meditate has been the best thing I ever did!


 After meditation came to the rescue during a personal crisis in 2009 I began teaching in 2010. I felt like if this tool - my medicine - could help me, certainly others could benefit. 


At this point I've taught beginning meditation to students for all walks of life, ranging in age from 7-70. 


Meditation is one of the most powerful calming tools available.


Currently I work one-on-one with clients via video chat on Zoom, Google Duo/HangOut/Meet, FaceTime, WhatsApp and Skype.


Household/Group Rates Available.


Please message me to set up a video chat on your preferred platform at 970-728-8855 (Country Code 001)



Massage

I love to brew up hot tea & cocoa for my clients!

Caring * Experienced * Professional

Currently the office is closed until further notice as no COVID-19 liability coverage is available for massage therapists.


Some say it's the best massage in Telluride. 


All my clients get "The Works!" - A massage therapy session includes

  • Selecting 1-3 Essential Oils (single oil or blend) for use during your session.
  • Soaking in a mineral foot bath during your preference interview,
  • Onto massage table for instructions on breathing for best results (1-2 min) 
  • Then anatomy specific therapeutic massage with trigger point work complemented by hot stones (or hot rocks) as needed.

Sessions timed "on table" - please allow 15-20 min in addition

  • 60  minutes  =  $115
  • 75  minutes  =  $140 (most popular)
  • 90  minutes  =  $165 (recommended)
  • 120 minutes =  $215


State-of-the-art Infinity table by Earthlite - made especially for women with soft memory foam (LOVED by all), hygienically clean sheets & towels from ALSCO, and 360 degree positioning for the best results possible.


Massage lotion infused with organic arnica - a natural pain reliever - because therapeutic work is more effect with lotion vs oil. The difference is a game-chan

Hygienically clean sheets from ALSCO

Swedish Massage w/ Trigger Point Work

I've been to massage school twice - learning hot stone work in 2014 - for a total of over 700 hours of training and 18 years of professional practice.


I'm a certified member of the Associated Bodywork & Massage Professionals (ABMP) which means I voluntarily complete annual training, above and beyond state requirements.


The philosophy of my practice is that "Each of us knows what is best by looking deep within." I approach each session in reverence and humility. I endeavor to apply my training and experience in a way that will work best for you. 


Discounts Available

  • Local Special- Full-time residents - $20 off
  • Friends of the Telluride Library Discount - $25 off
  • Active Military  - $15 off


Hopefully I'll be back in practice again ASAP!

Contact Lynette

Lynette A. Foley, LMT Heaven Can Wait

125 West Pacific, Suite B1-b, Telluride, Colorado 81435

(970) 728-8855 (texts preferred)

Spacious office is located in the center of town at Pine & Pacific. Across the street from the award-winning Telluride Library. 


Office closed due to COVID-19

Email Lynette

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