Benefits of a daily meditation practice over time include:
Your practice will be designed around your personal preferences - tailored to your specific lifestyle - focusing on strategies that will reinforce a successful practice. Meditation instruction is delivered in a 45-90 minute video call.
Package includes an initial 45-90 min one-on-one session plus two additional "check-ins" via phone or email to answer any questions or if you need support as you integrate sitting into your daily life.
Investment = $250 - Currently 50% off at $125
I'd love to support you in designing a daily practice that nourishes your mind, body & spirit.
When I was 15 years old a friend's mom suggested I learn Transcendental Meditation or TM as a stress management tool. Over time the way I meditate has changed along with me but 40 years later I can attest that learning to meditate has been the best thing I ever did!
After meditation came to the rescue during a personal crisis in 2009 I began teaching in 2010. I felt like if this tool - my medicine - could help me, certainly others could benefit.
At this point I've taught beginning meditation to students ranging in age from 7-70.
Meditation is one of the most powerful calming tools available.
Today can be your first day as a mediator.
Currently I work one-on-one with clients on a one-on-one basis via video chat on Google Duo/HangOut/Meet, FaceTime, WhatsApp and Skype.
Household/Group Rates Available.
Please message me to set up a video chat on your preferred platform at 970-728-8855 (Country Code 001)
Currently the office is closed until 6/6/20.
Some say it's the best massage in Telluride.
All my clients get "The Works!" - A massage therapy session includes
Sessions timed "on table" - please allow 15-20 min in addition
State-of-the-art Infinity table by Earthlite - made especially for women with soft memory foam (LOVED by all), hygienically clean sheets & towels from ALSCO, and 360 degree positioning for the best results possible.
Massage lotion infused with organic arnica - a natural pain reliever - because therapeutic work is more effect with lotion vs oil. The difference is a game-changer!
I've been to massage school twice - learning hot stone work in 2014 - for a total of over 700 hours of training and 18 years of professional practice.
I'm a certified member of the Associated Bodywork & Massage Professionals (ABMP) which means I voluntarily complete annual training, above and beyond state requirements.
The philosophy of my practice is that "Each of us knows what is best by looking deep within." I approach each session in reverence and humility. I endeavor to apply my training and experience in a way that will work best for you.
Massage Gift Certificates - Color card-stock gift certificates - Please contact me with local delivery instructions or address for mailing.
Easy electronic massage gift cards also available including a future send date option - Click Here
125 West Pacific, Suite B1-b, Telluride, Colorado 81435
(970) 728-8855 (texts preferred)
Spacious office is located in the center of town at Pine & Pacific. Across the street from the award-winning Telluride Library.
CURRENTLY CLOSED UNTIL 6/6/20