Office closed until June 6, 2020. Live Video Chat meditation instruction - 50% off!

Lynette A. Foley, LMT

Lynette A. Foley, LMT

Lynette A. Foley, LMTLynette A. Foley, LMTLynette A. Foley, LMT

Heaven Can Wait

Telluride, Colorado

Meditation & Massage

Meditation Instruction

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Beginning Meditation Instruction

Benefits of a daily meditation practice over time include:

  • Improved cognition in the areas of memory and concentration
  • Improved stress response with lower cortisol levels
  • Increased resiliency - the ability to bounce back from the ups and downs of life. 


Learn for the 1st Time or Learn all over again

Your practice will be designed around your personal preferences - tailored to your specific lifestyle - focusing on strategies that will reinforce a successful practice. Meditation instruction is delivered in a 45-90 minute video call. 


Package includes an initial 45-90 min one-on-one session plus two additional "check-ins" via phone or email to answer any questions or if you  need support as you integrate sitting into your daily life.  


Investment = $250 -  Currently 50% off at $125


I'd love to support you in designing a daily practice that nourishes your mind, body & spirit. 


My Story


When I was 15 years old a friend's mom suggested I learn Transcendental Meditation or TM as a stress management tool. Over time the way I meditate has changed along with me but 40 years later I can attest that learning to meditate has been the best thing I ever did!


 After meditation came to the rescue during a personal crisis in 2009 I began teaching in 2010. I felt like if this tool - my medicine - could help me, certainly others could benefit. 


At this point I've taught beginning meditation to students ranging in age from 7-70. 


Meditation is one of the most powerful calming tools available.

Today can be your first day as a mediator.


Currently I work one-on-one with clients on a one-on-one basis via video chat on Google Duo/HangOut/Meet, FaceTime, WhatsApp and Skype.


Household/Group Rates Available.


Please message me to set up a video chat on your preferred platform at 970-728-8855 (Country Code 001)



Massage

I love to brew up hot tea & cocoa for my clients!

Caring * Experienced * Professional

Currently the office is closed until 6/6/20.


Some say it's the best massage in Telluride. 


All my clients get "The Works!" - A massage therapy session includes

  • Selecting 1-3 Essential Oils (single oil or blend) for use during your session.
  • Soaking in a mineral foot bath during your preference interview,
  • Onto massage table for instructions on breathing for best results (1-2 min) 
  • Then anatomy specific therapeutic massage with trigger point work complemented by hot stones (or hot rocks) as needed.

Sessions timed "on table" - please allow 15-20 min in addition

  • 60  minutes  =  $115
  • 75  minutes  =  $140 (most popular)
  • 90  minutes  =  $165 (recommended)
  • 120 minutes =  $215


State-of-the-art Infinity table by Earthlite - made especially for women with soft memory foam (LOVED by all), hygienically clean sheets & towels from ALSCO, and 360 degree positioning for the best results possible.


Massage lotion infused with organic arnica - a natural pain reliever - because therapeutic work is more effect with lotion vs oil. The difference is a game-changer!

Hygienically clean sheets from ALSCO

Swedish Massage w/ Trigger Point Work

I've been to massage school twice - learning hot stone work in 2014 - for a total of over 700 hours of training and 18 years of professional practice.


I'm a certified member of the Associated Bodywork & Massage Professionals (ABMP) which means I voluntarily complete annual training, above and beyond state requirements.


The philosophy of my practice is that "Each of us knows what is best by looking deep within." I approach each session in reverence and humility. I endeavor to apply my training and experience in a way that will work best for you. 


Massage Gift Certificates - Color card-stock gift certificates - Please contact me with local delivery instructions or address for mailing. 


Easy electronic massage gift cards also available including a future send date option - Click Here


Discounts Available

  • Local Special- Full-time residents - $20 off
  • Friends of the Telluride Library Discount - $25 off
  • Active Military  - $15 off

Contact Lynette

Lynette A. Foley, LMT Heaven Can Wait

125 West Pacific, Suite B1-b, Telluride, Colorado 81435

(970) 728-8855 (texts preferred)

Spacious office is located in the center of town at Pine & Pacific. Across the street from the award-winning Telluride Library. 


CURRENTLY CLOSED UNTIL 6/6/20

Email Lynette

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