Fully vaccinated & #1 Massage on TripAdvisor
Massage & Bodywork
Lynette A. Foley LMT
For the safety of all I'm only taking fully-vaccinated clients at this time. All clients MUST wear a mask and be ready for a temperature check and COVID-19 breakthrough screening. Due to the highly transmissible COVID Delta variant masks MUST be worn while in the office at this time.
My goal is to create an environment where you can let go & relax. Office has a dual HEPA H13 air filtration system (captures particles down to 0.1 microns with 4 air changes per hr) along with a germ-free humidification level of 40-60%. Carpet and rug are vacuumed between each household.
All equipment is sanitized and uniform, blankets, linens and towels are all freshly laundered for your session.
Each massage begins with a preference interview while you're soaking in a hot magnesium foot bath. Sessions are customized to your specific needs. The clock starts only after you're on the table, the lotion warmed and I've scrubbed fingertips to elbows.
My goal as a bodyworker is to sync with your body's natural ability to heal by staying in the realm of the para-sympathetic nervous system. Translation = Nothing hurts!
For your comfort I work on the Infinity massage table by Earthlite - made with contoured memory foam, hygienically clean linens & towels provided by ALSCO.
I have over 18 years experience and 700+ hours of training in Swedish massage and Trigger point work using hot stones.
I'm a licensed massage therapist and certified member of the Associated Bodywork & Massage Professionals (ABMP), staying current on my training with annual continuing education above and beyond Colorado's requirements. I've been to massage school twice and have studied with a Doctor of Physical Therapy.
Swedish Massage w/ Trigger Point therapy
All bodywork sessions include:
- Hot magnesium salt foot bath
- Instruction for breathing for best results (1-2 min)
- Anatomy specific Trigger Point therapy utilizing 360 degree positioning
- Hot Stones
Sessions timed "on table" - please allow an extra 20-30 min.
Office rates:
- 75 minutes = $150
- 90 minutes = $175 (recommended)
- 120 minutes = $225
House-calls available
Pure bodywork bliss in the comfort of your home or lodging.
60 min advance access required. Room must be clean and heated to 74 degrees with a 9'x12' space available. $50 travel fee per session applies. 24 hr advance notice appreciated.
Some say it's the best massage in Telluride.
Live & Online Meditation Coaching
Are you ready to make meditation a part of each and every day?
Since 2010 I have successfully taught meditation to children & adults aged 7 to 70 years old.
They all tell me it's the best thing they ever did
My sessions are customized to each individual or family. Using elements that already have meaning to you my approach is a self-nurturing based on the scientific foundation of
loving kindness, controlled breath & mindfulness.
Easy to learn,
simple to practice,
difficult to master.
Support yourself with a
daily meditation practice to
feed your soul.
One individualized session with
two phone follow-ups
to help you
find peace within.
The proven benefits of a daily meditation practice include:
Improved cognition
Improved stress response
Increased resiliency
Are you ready?
